Sole Meuniere

The simplest dishes are always the best. This one is extremely easy and extremely delicious. You can use any firm white fish for this dish. I actually used Pollock and it was great. Plus, the dish that turned Julia Child into a cook has got to be good.

Sole meuniere

Sole Meuniere


  • Extra-virgin olive oil
  • 4 sole fillets
  • Kosher salt
  • 2 cups all-purpose flour
  • 6 tablespoons butter
  • 3 sprigs fresh thyme, leaves stripped
  • 2 tablespoons fresh lemon juice
  • 1/4 cup finely chopped fresh flat-leaf parsley


  1. Preheat the oven to 200 degrees F.

  2. Generously coat a large saute pan with olive oil and bring to a high heat. Season 2 of the fillets with salt. Dredge the fillets in flour and place them immediately in the pan with the hot oil. Do not flour the fish ahead of time or it will be gummy and mushy on the outside rather than crispy.

  3. When the fish has turned from translucent to opaque, about 2/3 of the way through the cooking, turn the fish over and cook on the other side. Remove the fish from the pan and reserve on a sheet tray in the oven. Repeat the process with the remaining 2 fish fillets. Keep the cooked fish fillets warm in the oven while you make the sauce.

  4. Remove any excess oil from the pan. Add the butter and thyme leaves. Shake the pan frequently to prevent scorching. When the butter has melted and is very bubbly, add in the lemon juice and whisk to combine. As the butter becomes bubbly again and starts to turn a nutty brown, season with salt and whisk in the chopped parsley. Taste to make sure it is delicious.

  5. Remove the fish fillets from the oven and plate them, spooning the sauce over the fish.

Filets De Poisson Bercy Aux Champignons

For our monthly Advanced Wine Class, I made this fish dish from Julia Child’s Mastering the Art of French Cooking. I thought it would go well with the wine theme, which was Wines of Champagne. Just a warning. This dish is rich. On the other hand, if you are someone who doesn’t really like fish, this dish is good choice. The earthy flavors of the mushroom and the creaminess of the sauce make the fish almost secondary.

Filets De Poisson Bercy Aux Champignons


  • 3/4 lb. or 3-1/2 cups sliced fresh mushrooms
  • 2 tablespoons butter
  • 1/8 teaspoon salt
  • Pinch of pepper
  • 2-1/2 lbs. filets of sole or flounder
  • 1-1/4 to 1-1/2 cups cold, white wine fish stock made from heads, bones, and trimmings
  • OR 1/4 cup dry white wine or 2/3 cup dry white vermouth plus 1/4 cup bottled clam juice, and water
  • OR 1-1/2 cups wine and water mixed
  • Buttered brown paper or waxed paper (do not use aluminum foil-it will discolor the wine)
  • 2-1/2 tablespoons flour blended to a paste with 3 Tb softened butter
  • 3/4 to 1 cup whipping cream
  • Salt and pepper
  • Lemon juice
  • 1/4 cup grated Swiss cheese
  • 1 tablespoon butter cut into bits


  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. In an enameled skillet, toss the mushrooms in hot butter over moderately high heat for a minute or two without browning. Season with salt and pepper, and set aside.

  3. Season the filets lightly with salt and pepper and arrange them in one slightly overlapping layer in the dish. If filets are thin, they may be folded in half so they make triangles. Spread the mushrooms over them.

  4. Pour in the cold liquid and enough water so fish is barely covered. Bring almost to the simmer on top of the stove. Lay the buttered paper over the fish. Then place dish in bottom third of preheated oven. Maintain liquid almost at the simmer for 8 to 12 minutes depending on the thickness of the filets. The fish is done when a fork pierces the flesh easily. Do not overcook; the fish should not be dry and flaky. Place a cover over the dish and drain out all the cooking liquid into an enameled saucepan.

  5. Preheat broiler.

  6. Rapidly boil down the poaching liquid until it has reduced to 1 cup.

  7. Off heat, beat the flour and butter paste into the hot liquid, then 1/2 cup of the cream. Bring to the boil. Thin out the sauce with additional tablespoons of cream until it coats the spoon nicely. Season to taste with salt, pepper, and drops of lemon juice.

  8. Spoon the sauce over the fish. Sprinkle on the cheese, and dot with butter. Place dish 6 to 7 inches from a hot broiler for 2 to 3 minutes to reheat fish and brown top of sauce lightly. Serve as soon as possible.

  9. (*) Dish may be prepared ahead and reheated as follows: After sprinkling on the cheese and butter, set aside. Before serving, reheat just to the simmer on top of the stove, then run for a minute or two under a hot broiler to brown the top of the sauce.